When we talk about mental health, we often focus on younger people. But mental health doesn’t stop mattering at 70, 80, or 90.
Depression affects around 22% of men and 28% of women aged 65 and over. Loneliness significantly impacts mental wellbeing. Anxiety, grief, and adjustment challenges are real, yet older people are less likely to seek help and more likely to have symptoms dismissed as “just part of getting old.”
We prioritise mental health alongside physical health:
✓ Social connection – Activities and community to combat loneliness
✓ Purpose and engagement – Meaningful activities that provide joy
✓ Staff training – Recognising signs of depression and anxiety
✓ Calm environments – Especially for residents with dementia
✓ Family support – Because caring for a loved one affects your mental health too
Mental health and physical health are intertwined. At every age, mental wellbeing deserves attention, compassion, and proper support.